Welcome to the Vital touch

Your space for ultimate relaxation and a healthier you, Where we help you to achieve your therapeutic goals!

Your goals may be to:

Therapeutic massage, reflexology, indian head massage and reiki healing
  • reduce stress and anxiety
  • alleviate general aches and pains
  • improve range of motion
  • increase mental clarity
  • improve overall health

Most of my clients have come to realise the preventative value of their massage sessions, because of many health benefits associated with receiving massage on a regular basis. Massage is more than pampering or a luxury - it's a vital part of self-care!

Our holistic approach in the service we provide:

  • helps you to achieve greater health and peace of mind
  • enhances the way you feel about yourself
  • helps you feel calm, confident and in control

In today's society, where stress-related, psychological and physiological health problems are common, massage plays a significant therapeutic role.

Apart from stress relief, I think that one of the most important aspects of receiving massage is to experience unconditional, nurturing touch. There are studies that have been done by the Touch Research Institute showing the importance of human touch...

“Massage can benefit health in many ways. It can reduce heart rate, blood pressure and levels of stress hormone, enhance immune function, boost levels of endorphins and serotonin (the body's natural pain killers and mood regulators) and increase blood circulation - all this while easing sore and achy muscles.”

Andrew Weil, MD.

I look forward to hearing from you to book your next massage and begin your journey to better health.


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